Ciao! I'm Lisa, an Italian expat in Amsterdam juggling a tech marketing career with my passion: empowering you as a certified spinning instructor. I'm here to unlock your power and on the bike, fueled by music!
Currently teaching Spin & strength classes, you can find me:
Thursdays, 7 a.m.
50 minutes
📍 Fresh Fitness, Amsterdam ⤵️
My journey into spinning began a few years ago, not just as a workout, but as a visceral connection – a feeling of unity with the bike, driven by the pulse of the music. That feeling ignited a passion in me, leading me to the Vrije Universiteit Amsterdam's Sportcentrum, where I earned my certification in 2024. Earning the certification was just the beginning. The real challenge was taking that knowledge and turning it into a tangible experience for others. Despite the initial hurdles, and after persistent effort, I began booking my classes. And in recent times, even with just ten classes under my belt, those ten classes have been a testament to my dedication. Each ride is a culmination of that initial spark of passion, the rigorous training, and the determination to share that experience with others. It's been a journey of growth, learning, and the sheer joy of seeing others connect with the ride as I do.
Teaching spinning in-person? That's where the magic happens! I get to ignite the ride, guiding everyone through killer workouts and discovering new ways to push their limits. And trust me, the music is absolutely non-negotiable! I'm a firm believer in crafting playlists that set your soul on fire, from heart-pounding EDM to those epic remixes that make you forget you're even working out – think: guilty pleasure pop hits, a dash of Taylor Swift, and maybe even a throwback to High School Musical! My philosophy? To create a ride that's not just a sweat session, but a full-blown shared experience, where we all ride together, fueled by the beat and the energy in the room. My ultimate goal is for everyone to have a blast, burn calories, and truly express themselves. If you feel like singing, dancing, or just letting loose, do it! We start each class by setting our intentions, leaving all the worries behind, and creating a space where you can simply be yourself and ride your heart out.
Get ready for a dynamic ride! My classes feature a balanced routine of killer choreographies, resistance-building mountain climbs, endurance sets, and heart-pumping sprints, all punctuated with a fun arm workout and a chance to express yourself on selected freestyle songs.
Questions about classes, collaborations, or just want to say ciao? Reach out below!